Did you know that the term stress dates back to 1936? In a clinical sense I mean, I’m pretty sure I’ve read it in books written before that date but usually in the context of speech or making a point rather than it being something that we feel and that can affect us physically, emotionally and mentally. And yet, even after over 85 years stress is still something that some people don’t think is real and that can’t physically affect us. But it can, so let’s take a look at it.
